Slow Art: Unhurrying Your Mind

Museums invite looking, yet most visitors treat art the way they treat emails: a quick skim, a polite nod, and on to the next thing. We spot a recognizable subject or a pleasing color, think, “Ah yes, culture,” and keep walking. Studies suggest that viewers spend less than thirty seconds with a work of art before moving on. It is possible to tour an entire gallery without truly arriving anywhere at all.

Slow Art suggests another way to exist among masterpieces.

Rooted in the broader Slow Movement and formally organized with Slow Art Day in 2010, the practice encourages viewers to remain with a single artwork long enough for something meaningful to happen. The idea is simple: stop rushing. Stop conquering exhibitions like they’re errands. Let a painting interrupt the pace of your day.

Of course, the mind resists immediately. The moment we sit down and dare to look, our thoughts fling themselves into crisis: seventeen neglected texts, three unpurchased groceries, and the intrusive belief that productivity is our moral duty, and this bench is a crime scene. Apparently, stillness is very dramatic.

Yet if we continue to sit, the noise eventually settles. We start to notice the obvious things we missed when our thoughts were busy staging a coup: light falling across a shoulder, a line of color we would have sworn was not there a moment ago. Philosopher Maurice Merleau-Ponty argued that seeing is never passive; we do not merely observe the world. We are in conversation with it. Given time, a painting stops acting like an object and begins to behave like a presence. It answers back.

Meanwhile, neuroscience is offering evidence for what artists have always suspected. When we linger with an artwork, the brain does more than register shape and shade. Regions connected to memory, imagination, and empathy start sparking awake, as though the mind suddenly recalls it has a richer job than survival. Interpretation emerges. Emotion slips in without asking permission. You are no longer deciphering the art. You are encountering yourself.

Slow looking becomes a decision to let meaning unfold at its own pace.

It is a tiny rebellion against the cult of efficiency. Instead of demanding results from a painting — explain yourself, be profound, hurry up — we allow the experience to be unmeasurable. Sometimes revelation arrives. Sometimes quiet does. Both are victories over the museum sprint that ends with a gift shop purchase and no recollection of the gallery that preceded it.

This week, I sat with a painting of moonlit fields and distant wind. Nothing moved, yet somehow everything did. The air itself seemed to stretch across my skin, my breath eased, and the horizon widened inside me. It felt like remembering how to be a person rather than a calendar.

I answered the art’s invitation in the only way I know:
by writing.

Cloud Trails, by John Rogers Cox
Hush
By Jill Szoo Wilson

My dear, now hush. Unburden every care;
The silent fields invite your breath to slow.
The wind lifts strands of worry from your hair
And strokes your cheek with touches soft and low.

O moon, shine steady, hold your silver ground;
A lantern calm above the world’s unrest.
Pour down a peace too deep for any sound
And press a quiet knowing to the chest.

Kind wind — sweet wanderer — move as you will;
Let coolness glide along these open hands.
Brush thought from thought, invite my heart to still,
And ferry calm across the quiet lands.

Here, nothing strives. The wide horizon sighs—
At last, the soul grows spacious as the skies.

Sonnet: The Tongue of Peace

What once was whole is splitting at the seam,
With roaring tongues that never find a word.
Each stands alone, entranced by their own dream,
While fear doth arm the gates with aim absurd.

The bridge between us withers into dust,
A chasm wide where voices fade to air.
Yet in our hearts still burns this ancient trust—
The longing for a hand extending ear.

But how to reach when dread hath drawn the line?
When walls are built of pride and weary doubt?
We stand as statues, yearning for a sign,
Yet know not how to call the silence out.

O break the curse—let all division cease,
For love still speaks the only tongue of peace.

© Jill Szoo Wilson, 2025

Read more by Jill Szoo Wilson on Substack.

Poem: Un/Forgiven

I have not forgiven my friend

And so the poison swells

Like maggots crawling through my veins

Stealing life

And trading it for

Death.


First one offense

And then the next

Like flames wrapping around tree trunks

Stripping a forest

And pulling it down to

Ash.


Condoning silence with justice

And building my case

Like piles of bones in a graveyard

Pricking the air with a stench

And freezing my senses in

Yesterday.


I am prolific in the art of litany–

Telling the song in repetitive stanzas

Like a clown using his flower

To squirt and squirt small children in the eyes

And leaving them

Blind.


Tall grows the wound

And consumes all my mind

Like a bomb detonating inside my heart

Melting what is soft

And drying as hard as

Stone.


“Forgive,” he said

And I laughed at his joke

Like an amused audience stuffing its face

With an excess of food and wine

And vomiting that which was meant to

Nourish.


“Release,” he whispered

And I wondered at his audacity

Like a rich man counting his money

In the secrecy of a vault

And finding the suggested cost

Exorbitant.


“Lay it down,” he sang

And I grew weary of his prodding

Like a woman being courted

With courage and desire

And in stubborn acceptance I

Trusted.


“Here it is,” I offered

And He lifted it from my arms

Like a father removing splinters

From the hands of his beloved boy

And the war that had frostbitten

So many years

Thawed

Into peace.


© Jill Szoo Wilson, 2023

Read more by Jill Szoo Wilson on Substack.