Today’s Students Want to Be in the Room

By Jill Szoo Wilson

When I first began teaching, I was greatly concerned with following the rules. The structure. I wanted to be excellent at classroom management, precise in my instruction, and certain that I was building lessons in keeping with the professional writing on schema and constructivist philosophy. In those early years, my focus was largely on myself as a teacher. I cared deeply about my students and always understood teaching as an act of service. I simply did not yet know where I could soften the scaffolding of instruction. A great deal has changed since then.

Over the last several years, I have begun to understand listening less as a technique and more as a pedagogical stance. It has moved from the periphery of my classroom practice to its organizing principle. The shift did not originate in theory alone, though constructivist philosophy prepared the ground. It emerged in response to the students themselves.

The students I have this year feel different from the cohort that came immediately before them, and in some ways, more familiar to me. They remind me of the people I went to college with. There is the same restless energy that marks young adulthood, though it no longer carries quite the same sharpened edge of constant self-performance. The previous group often felt harder to reach, their attention shaped by the pressure of perpetual visibility. This year’s students carry that pressure as well, yet they seem fatigued by it. Many are attempting to return to the room, to inhabit the present rather than curate it.

Their uncertainty does not read as performance. It feels like an honest hesitation about what it means to be seen in a world where exposure easily becomes spectacle. Distinctiveness may generate engagement on TikTok and offer a fleeting sense of identity, yet it does little to cultivate the steadiness required to share presence with another human being.

As I have written elsewhere, the animating question of my generation was, “What is the meaning of all this?” The question I hear now has shifted: “In all this meaning, what is the truth?” My Fall 2025 Introduction to Theatre class coined the term “Meta-Absurdism” to describe this condition. They were searching for language to articulate the experience of living inside interpretive saturation, where every moment arrives pre-framed, pre-commented upon, and already circulating before one has had time to encounter it directly. The struggle, as they described it, is not a deficit of meaning but an overabundance. The difficulty lies in its density.

That conversation lingered with me through winter break. Their description of being submerged in unending interpretation suggested something deeper than cultural noise. Beneath the compression of commentary and analysis, I sensed a more elemental need, one that had not yet found adequate expression.

To serve them well, we must respond at that level. The most powerful thing we can offer is not more framing, not sharper analysis, not quicker interpretation. It is attention. It is listening.

Listening is often described as a supporting skill in theatre training, yet its function is far more elemental. It is the ground beneath technique, the stabilizing force that allows every other aspect of the craft to take shape. Without it, even the most refined method hardens into display. Long before the modern acting classroom adopted the language of “listening,” Stanislavski articulated its essence. His writings on communion describe a disciplined form of attention in which the performer redirects focus away from the monitored performance of the self and toward the living reality of the partner. Communion exceeds mere awareness. It is reciprocal attention, the willingness to allow the other person’s truth to sculpt the moment.

By “truth,” we do not mean biographical fact or private confession. We mean the actor’s lived behavior in the present: the modulation of the voice, the shift of weight, the breath that precedes thought, the emotional temperature that forms without effort. These observable adjustments cannot be manufactured or predicted. They emerge as the natural consequence of attention. When an actor listens, they permit the real impulses of their partner to shape both internal and external response. The partner’s truth becomes the sculpting force that continually reshapes the unfolding moment.

To allow another actor’s truth to shape the moment requires the relinquishment of control. The performer sets aside the illusion of executing a predetermined design—how the line will sound, where the gesture will land, which emotion will dominate—and permits their choices to be redirected by what they receive. A hesitation, a quickened pace, a softening in the partner’s voice becomes an artistic pressure that alters the next impulse. The scene remains alive because it is formed not through private invention but through the tension of two attentions meeting in real time.

This shift carries profound pedagogical implications. Many beginning actors assume their task is to express: to display an emotion, clarify an intention, or demonstrate understanding. Listening reorders that hierarchy. Expression follows reception. The actor does not begin with what they intend to project but with what they are prepared to receive. Meaning takes shape inside relationship, where something shared begins to move between people.

This is the heart of communion: the recognition that authenticity onstage is revealed through relationship. When actors allow their partners’ impulses to shape their own, they enter the shared field where theatre actually happens, a field in which presence is not displayed but exchanged.

Stanislavski did not use the contemporary vocabulary of “listening,” yet the discipline he describes aligns closely with what modern pedagogy identifies as the actor’s most fundamental skill: the capacity to let awareness travel outward (Stanislavski, An Actor PreparesBuilding a Character). His system makes clear that technique succeeds only insofar as the actor relinquishes the self-protective habit of monitoring and enters the dynamic exchange of communion. What emerges from that shift is not performance but encounter; the moment when the life of the partner becomes the organizing force of the scene, and the actor responds from connection rather than construction (Stanislavski, An Actor Prepares).

Stanislavski helps us see what listening makes possible onstage, yet the reason it matters so deeply in the classroom extends beyond performance. Many of our students move through the world feeling unanchored, flooded by information yet starved for genuine reception. They are bright and capable, but often unsure where their own voices begin beneath the noise that surrounds them. Theatre pedagogy, when rooted in listening, becomes a place where they can be gathered rather than scattered. Listening allows us to meet them where they are, to steady their attention, and to let them experience the quiet dignity of being heard without having to perform for it. In that moment, psychology and craft meet. We are not simply teaching acting; we are helping students locate themselves again. Listening becomes an affirmation that their inner life carries weight, that their presence matters, and that their voice can emerge within relationship rather than in isolation.

Meisner and the Practice of Being Changed

Meisner’s repetition work leads students into the same territory Stanislavski describes, though he arrives there through a form that is striking in its simplicity (Meisner and Longwell). Two students sit across from each other. One makes a concrete observation, such as “You look nervous” or “You’re smiling,” and the other repeats it. The language remains plain, free of interpretation or embellishment. At first, the students feel awkward and self-conscious, as though they are performing a meaningless task. Yet the structure is doing something essential. It is clearing mental space.

Repetition removes the usual distractions that pull young actors away from the present moment. They are not asked to invent emotion, craft a backstory, or plan a choice. They are asked to observe. The exercise strips away the impulse to be interesting and replaces it with the discipline of noticing what is directly in front of them. Gradually, repetition loosens the mental habits that have shaped them for years. They begin to release the tendency to plan ahead, curate themselves, or manage perception. With each exchange, attention shifts away from the internal monologue that governs much of daily life and toward the partner encountered in real time.

This is the heart of the exercise. Repetition invites the actor to enter the moment without agenda and to let attention settle on the lived behavior emerging between them. As they echo what they observe, they begin to feel how a partner’s smallest shifts can alter the emotional temperature of the exchange. The work becomes less about producing responses and more about allowing responses to arise. Over time, the exercise cultivates a quiet confidence in the actor’s capacity to be shaped by another person’s behavior. They stop reaching for significance and begin to recognize that the scene is already forming within shared attention.

This shift is transformative. Many students, especially those formed within digital culture, are accustomed to managing their image. They monitor gesture, expression, and tone with the precision of editors shaping content. Repetition interrupts that pattern. It grants permission to stop curating and begin responding. It creates a protected space in which feeling does not need to be immediately converted into display.

For students who spend much of their lives being watched yet rarely received, this work becomes more than a technique. It becomes a rehearsal for presence. It teaches them how to be affected without losing themselves, how to be changed by another person in ways that feel grounded and authentic. In this sense, repetition offers not only a method for acting but a means of reclaiming voice. That reclamation occurs not through outward projection but through the experience of being heard in the presence of another human being.

The Lineage of Listening

Listening in the art of acting has a lineage. Throughout the twentieth century, major practitioners approached it from different angles, yet each returned to a shared conviction: actors learn to act by learning to attend.

Spolin introduces listening through improvisation, giving students their first embodied experience of responding without preplanning (Improvisation for the Theater). Her games may appear playful, yet they place rigorous demands on attention. Students must register what is offered, adjust in real time, and remain available to change. The moment their focus drifts into planning, the scene loses its pulse. Spolin shows that spontaneity grows not from clever invention but from disciplined noticing. Listening steadies the uncertainty inherent in improvisation and gives it shape.

Grotowski deepens attention by removing what obstructs it (Towards a Poor Theatre). His training asks students to release muscular tension and the habitual defenses that dull perception. As those patterns fall away, sensitivity begins to widen. Students register shifts in breath, stance, and impulse. Listening moves beyond auditory awareness and becomes a full-bodied practice in which the entire field of behavior is taken in with clarity.

Brook widens this field still further to include space itself (The Empty Space). He teaches that theatre arises in the charged distance between people, not within any isolated individual. Students recognize this when shared focus alters the atmosphere of a room. Meaning forms within that space of mutual attention. Listening becomes a way of organizing experience rather than a technique applied to it.

Hagen returns attention to the texture of ordinary life (Respect for Acting). She treats observation as foundational rather than supplemental. Her exercises ask students to watch behavior as it unfolds: how a voice carries emotion before words surface, how physical stance shifts under pressure, how circumstance shapes response. Listening, in her view, develops through disciplined attention to the immediate world.

Taken together, these practitioners outline a quiet progression.
Spolin awakens attention.
Grotowski deepens it.
Brook widens it.
Hagen sustains it.

What holds their work in conversation is the understanding that listening forms the basis of connection. It steadies students who feel scattered. It slows perception so the moment can be met rather than managed. As students work within this lineage, they begin to experience incremental but unmistakable change: nervous systems settle, awareness sharpens, and the impulse to grip the moment loosens. Listening becomes less a performed skill and more a way of being that grounds them in the classroom, onstage, and within their own lives.

Theatre becomes a place where they learn to locate themselves again.

Teaching as Encounter

This understanding reshaped my teaching more deeply than any technique I once tried to master. Structure still supports the work, and craft still gives it shape, yet neither reaches a student until a relationship begins to form. Listening opened that threshold for me. It clarified the difference between the appearance of engagement and the experience of it. It reminded me that presence has weight, that a classroom gathers its meaning not through display but through the way people meet one another inside a moment.

Students arrive having spent years monitoring themselves. They know how to be visible. They know how to be evaluated. What they have practiced far less is the quiet reciprocity through which actual contact takes place. When the work turns toward listening, the atmosphere inside the room begins to shift. Responsibility for the moment no longer rests on a single pair of shoulders. Attention is shared. The room grows lighter. Conversation begins to feel less managed and more alive, shaped by what emerges rather than by what is performed.

Listening as Ethical Formation

For this reason, listening stands at the ethical center of theatre pedagogy. It requires humility and patience. It asks students to allow another person to matter in ways that influence the moment. Within a culture saturated with reaction and self-presentation, this demand is significant. Listening rehearses a different mode of being.

As the practice deepens, students develop steadier relationships with tension. They learn to remain present when meaning feels unsettled, to respond without tightening around outcome, and to sustain attention when perspectives diverge. These capacities grow gradually through repeated experiences of meeting another person with openness.

In time, theatre becomes more than performance training. It becomes a small version of shared life, something students can feel in the room before they name it. Students experience how attention is distributed across a room, how meaning forms between people, and how mutual awareness can hold both ease and difficulty. The ensemble ceases to be an abstraction and becomes a lived structure.

Listening prepares students for these relationships wherever they encounter them. It offers a way of moving through the world that is grounded, perceptive, and responsive to the lives unfolding around them.

Returning to the Beginning

When I first began teaching, I believed that if I prepared well enough, the room would respond. I trusted in structure almost instinctively. I built detailed lesson plans, mapped the arc of discussions in advance, designed assignments that felt coherent and defensible, and told myself that this was what seriousness looked like. In many ways, it was. Structure gave me confidence. It kept me from wasting their time. It allowed me to enter the classroom with a sense that I had done my part. But after enough years had passed, I began to notice that something essential could still be missing even when everything on paper was sound. A room could be organized and still feel unreachable. Students could complete every step of a well-designed exercise and remain strangely untouched by it. The work was happening, but it was not always connecting.

That realization did not arrive as a theory. It arrived as an observation. I began to notice when a student stopped bracing. I began to notice when a discussion shifted from performance into response. I began to notice how quickly the energy in a room changed once students sensed that they were not being watched for error. Their breathing slowed. Their speech lengthened. Their thoughts stopped fragmenting mid-sentence. The difference was not dramatic, and it did not produce applause. It produced attention. And attention, once it gathered, seemed to hold the work in a way no structure could accomplish on its own.

Students now come into the classroom already dispersed by the world they inhabit. Their attention has been pulled outward in so many directions before they ever sit down. There is commentary waiting for them, evaluation waiting for them, and visibility waiting for them. Listening cannot erase that atmosphere; it simply creates a different one inside the room. It makes it possible for students to experience a moment in which they are not curating themselves. Something shifts when they realize they are being met rather than measured. They begin to respond instead of adjusting.

Over time, I found that what I had once tried to secure through structure was actually emerging through attention. The lesson plan still mattered. The exercise still mattered. The craft still mattered. But they came alive only when they felt safe enough to inhabit the work itself. When listening became the ground of the work, the classroom no longer felt like a place where competence had to be demonstrated. It began to feel like a place where presence could be practiced.

That change is difficult to quantify, but it is unmistakable when it happens. Students begin to stay with one another a little longer. They hesitate before interrupting. They allow silence to do some of the work. They begin to experience themselves as part of something shared rather than as individuals managing their own projection. In those moments, they are not trying to locate themselves through output. They are locating themselves through relation. The rest follows from there.

Poem: Lighthouse Hero

She called to him

Beneath a veil of night

When summer wore

Its hottest mask

Wax and dripping

Onto the earth

Leaving sticky puddles

Drenched and drying fast.

He was ill equipped

From skin to guts

No cape in his wardrobe

Or spectacles to hide his eyes

Paralyzed

By the fear–

No not the fear–

The knowing.

Knowing that his will

To fight for love

Was vacuum packed

And wrapped in moth balls,

It wreaked of age and of

The stench of desperate attempts

And falls–

Memories of unanswered calls.

Calls for him to be the one

The victor in the storm

Brimming to capacity

With strength enough to

Hold her heart–

At least her hand–

Across jagged tightropes

Stretching over pits of sand.

Quicksand questions

Lined with glue

Meant to close the chasm

Between expectation and

What is true–

Catechisms from the past

Never brought to light

Long enough

For queries to last.

What lasted was uncertainties

And now he paid the price

Not wanting to lose

Her

But unprepared to fight

All he could muster

Was a broken hero’s

Journey into night.

Night fell

Long past its time as

Summer solstice

Lazily drew its haze

Upon a sultry sky–

Like the afterglow

Of a camera’s flash

Imprinted behind the eye.

Eyes heavy with fatigue

Propped open by ambition

He pulled his jeans up high

Belted at the waist

Sat on the dew-drenched seat

Slicing through salt

Like he was a Sodomite Sculptor

Entering the competition.

A competition

Against himself

Against the doubt

Bubbling through

His tightening veins

Waking him from

Slumber of uncertainty to

Valor through adversity.

Adverse conditions

In the black

Gave way

As light he carried

Burned a path

Radiant as day–

Along the way he set it down

The dread that he had nothing to give.

He gave her a coordinate–

It was all he had–

A map written in the air

To help her find him

Approaching beneath a beacon

Brave and bright

Like a compass

More meticulous than starlight.

Starlight led her way

Across a stretch of sand

The edge of land

And water

Lapping against her skin

Deep and

Deeper still

She wandered toward the glow.

Glowing first as though a firefly

Small and far away

His vessel cutting through

The foam, mocking delay

For time no longer mattered

As slow their paths came near

He, soaked with ocean

She, doused in tears.

Her tears were anvils

From her soul

Releasing injured expectation

She felt her heaviness go–

Fly

Into the heavens

Where drafts outweighed

The currents swirling down below.

She never saw below

The hidden treasure trove

Inside his hidden space

The place

Where thought and emotion

Ruptured like burdened banks

To flood his heart and

Overflow–

Overflows of adrenaline

Like rain

Saturated and drowned his pain

Leaving only

In the boat

He and the lighthouse he kept

For her

A flame no longer detained.

No act of the Furies could detain

His passage toward her eyes

The two he knew without seeing

He could feel at the side of his neck,

Glimpse behind the pillow

Where once she lay

Inside his dreams

And–in the middle of day.

The glow began to grow

He rowed like a man

Pursued by death

And she

Released a laugh

That tore his heart

From two parts into one–

He dropped the oars so he could run.

He ran to just before her

Then stopped to etch her

All

Inside his mind

Where secrets forever kept

Could burrow, rest and hide,

"I came for you,"

He said–

She already knew

But she feigned a big surprise,

"I wondered at that

single point

upon the horizon growing

never knowing

whether I should run away

or stay."

"I am glad you stayed,"

He kicked some sand

Between his shoes

And cleared his tightening throat,

"Now that you have

would you allow

this reluctant pirate

to stay here, too?"

She blew out the candle

Burning above his face–

No need to keep it lit

Inside this place

Where journey’s end

Had come to rest–

"I never really lost you,” he said–

"Then I was never really lost."

© Jill Szoo Wilson, 2026

Poem: Exit, Stage Left

You left the room
with a clumsy flourish,
the door slammed quickly—
reverberating force
like a vacuum cleaner
shaking the dust, until
every corner rattled, left clean,
untraceable—
the map you had in your hand
a plan
long before anyone knocked.
You ran.

But you forgot about me.

You fled the scene
like a small boy whose shadows
stalked him
though he could not hear
the others say,
"That's simply the moonlight
trailing behind as it breaks
upon your face."
Merely a shadow.
I was the one whose voice you heard
I was still there—
I ran to the door
watched you flee,
from the entrance
you turned into an
exit.

But you forgot about me.

You closed the door with a lie.
Later
I closed the door with the truth—
One isn't better than the other.

Yes it is.

You had a victim's mask in your pocket
all along—
pieces of your defense
glued together
at my expense
wrought in a place of false pretense
cutting the edges of your hands
shaking at the moment of
planned dispense—
the past is a map.

Now I see

what before I missed.

(There is no before . . .
Sure there is.)

You were the one who always
showed up
until showing came with a price
which is not showing to give
but to take what you could
while fingering the razor
you'd use to excise,
lingering as long
as I was the sacrifice—
your comfort the key
my love the prize
your time a carrot
my loyalty a vice.

But you misread me.

I was telling the truth all along—
on the notes of every song
in the lines of the poems
and walks in the sand
in the gaze of my eyes
the touch of your hand
the finding and seeing
hearing, agreeing,
unfolding, repeating,
the four loves
and being—
freeing.

But you didn't see me.

I was there.
I remember it all.
I know the true parts
and the ones you call false—
what you call a dirge
was clearly a waltz
one-two-three, one-two-three,
I wasn't weak—
that’s never been me—
life has taught me resilience,
presence,
when to be quiet and
when to speak.

But now you can’t hear me.

I said the truth
with a slam—
for every action there is reaction—
that's what I teach.
You were "the other,"
my other,
I paid attention in full—
you had it all—
then, it was a gift to you
now, a gift to me
because as I look back I can see
we—you and me—
found our way to
living truthfully.
These scenes lay unrevised,
unchanged by your alterations—
the story is the same
no slight of hand
will defy the playwrights’ vision
like a Choose Your Own Adventure can—
the plot is still thick
(you know it's so)
we wrote the pages
created the spaces where each scene would go.

But you upstaged yourself and I left it all on the boards.

The places we graced
now empty stages
but stages withstand
construction and striking,
building up and tearing down
don't change reality
or the things we knew
the verbs, the nouns—
as the ghost light rolls on
what changes is
me
and yes,
even you—
and so, we.

© Jill Szoo Wilson, 2023

Poem: Stillness and Wind

“You can observe a lot
just by watching,”
said a baseball player
who understood seasons.

Two afternoons ago,
I sat in a lecture hall
watching a man
who still loves what he does.

This, I think, is a form of generosity.

He spoke about observation
as though it were not a skill
but a posture,
something you lean into
rather than master.

Take the dandelion.

We learned its name early.
We learned it could grant wishes
if we breathed hard enough.
We learned the wind would do the rest.

Then we decided
we knew it.

Label applied.
Lesson complete.
Attention withdrawn.

The dandelion continued anyway
with its architecture,
its patience,
its quiet mathematics of return.

It kept unfolding relationships
with bees,
with soil,
with children who forgot its name
but still loved its defiance.

How many things
have we learned only enough
to stop looking?

How many people
do we greet by name
while knowing nothing
of their design?

Later, we were encouraged
to ask our questions
and then to set them down.

To watch.

Intellectual beauty likes to be solved.
Aesthetic beauty prefers to be witnessed.

One explains.
The other arrives.

So perhaps today
we step outside
without extracting meaning.

No schedules.
No proof.

Just a willingness
to stand still
long enough
for something ordinary
to show itself
as extraordinary.

And if we feel something
we cannot name,
let us resist the urge
to name it.

Let us watch.

© Jill Szoo Wilson, 2025

Poem: Like Any Woman

It was not what she said

Instead

It was the way she held

The stem of her glass

Between freshly painted

Fingernails

Details

Red wine and red.


She breathed in and out

Like any woman would

Except

The silk in her dress

Gathered and fell

With inhale and

Exhale—

I waited for the next.


Her laugh was too loud

No clever disguise of

Civilized

Formalized veiling her mouth

Instead

Candlelit stares

In the face of she

Whose savage joy mesmerized me.


There was a soulful tune

Permeating the room

Penetrating

Armor I knew

Well beyond its usefulness

But

I had grown accustomed to

Until I felt the thrust of she.


Never before had her eyes

Encountered mine

“Hello,” I said—

Enunciation tranquilized

Words fell all the way back

And slid

To the sharpest point

Of her black high heel.


It was not that I fell mute

Instead

I dared not dilute

Fortuity in the air

With words wrapped

In coherence or

Forced insistence

Of my own understanding.


I held my hand open

For her to take

Perceiving

Gently cleaving

To the feeling

If she lay her hand in mine

Her touch would both stop and

Awaken time.

© Jill Szoo Wilson, 2025

Poem: We Walked Through Snow and Ice

People are complicated. They’re rarely what we first believe, and they’re almost always carrying a weight we cannot see. We tend to notice what others are willing or able to show us, and we assign meaning from there.

Strength, in particular, is easy to misread. Sometimes it’s resilience. Sometimes it’s concealment. Often it’s both.

We move through the world interpreting one another through our own mixture of experience, education, memory, and fear. It is remarkable that we connect at all. And yet, we do.

We walked along in the snow and ice
And you wanted to hold my hand.
I thought you wanted to show yourself strong,
But you were losing your footing too,
And needed my steadiness to help you along.

I refused you because I did not need your help,
I did not fear a fall,
And then you fell all on your own.
I wondered
If I could have helped.

We walked along a sandy shore
And you wanted to hold an umbrella up to the sun.
I thought you worried my skin would burn,
But yours was turning red,
You forgot your hat and needed the cover.

I refused you because I did not need your help,
My skin is olive in tone,
And then your skin turned hot.
I wondered
If I should have helped.

We walked along in wind and rain
And you wanted to lead me into shelter.
I thought you wanted to hold me close,
But beads of sweat gathered around your head,
And fever took your strength and made you ill.

I refused you because I did not need your help,
For me, the rain is a thrill,
And then you lay for days in your bed.
I wondered
Why I did not help.

We walked along inside my dreams
And you wanted to plot out the way.
I thought you wanted to boast in your sense of direction,
But the path grew long and the day turned to night,
So we lost one another under the stars.

I refused your course because I did not need your help,
For me, wandering without plan is adventure,
But then I lost you and you were gone.
I wondered
If I should have let you lead.

We walked away, I went this way, you went that,
And you did not turn to watch me go.
I thought you wanted to stay,
But the distance grew wide
And the time grew long.

I refused to feel because I could not feel it all,
My heart was broken in your hands,
But when I felt it all at once
I turned,
And you were gone.

© Jill Szoo Wilson, 2025

The Stewardship of Fear

By Jill Szoo Wilson

She is thoughtful, intelligent, good-humored, and consistently encouraging to her fellow students. She’s the kind of student who listens closely when others speak, offers quiet affirmation rather than competition, and seems genuinely glad when her classmates do well. She began the semester strong, delivering two solid speeches and attending every class. There was nothing tentative about her start.

Midway through the term, something changed. Her warmth toward others remained. Her generosity did not disappear. But her attendance became uneven. Absences began to grow to the extent that she missed one of her assigned speaking dates. From there, a pattern emerged that did not match her ability or her effort.

This student did not vanish or disengage as some do. Each missed class came with a morning email in which she apologized and asked what she could do to keep up with the rest of the class. Even as she struggled to be present in the room, she worked to remain connected to the course and accountable to its expectations.

On the final day of the semester, I pulled her aside before class began. This was her last opportunity to deliver the make-up speech she had missed earlier in the term. I asked a question I have asked many students before, a question meant to open a door rather than close one: “How are you doing? Are you ready to go today?” I could see the fear in her eyes drain into the rest of her body and turn into fight-or-flight level tension. Tears came first. Panic followed. We agreed that she could choose whether to deliver the speech privately, after the other students had gone, or not deliver it at all.

When the classroom emptied, we talked for a long time. In the end, she did not give the speech—she could not—and in that moment, I knew I needed to honor her choice. There are times when I will encourage a student to push through their fear. Knowing when not to is part of the work.

What unfolded in that empty room was a trauma response. Panic, dissociation, and fear overtook the student’s capacity to communicate as her nervous system shifted into a state of perceived threat. Her breathing became shallow and rapid. Her body held itself tight. Her words rushed forward, tumbling over one another as she tried to explain how desperately she wanted not to feel the way she did.

Anyone who works in a position of authority—teachers, pastors, physicians, supervisors—has seen this moment. Communication can become physically unavailable when fear takes over. The body tightens, language recedes, and access to speech narrows. When someone is in that state, it is important to remember that applying pressure to the one suffering amplifies distress. Performance returns only when the nervous system has time and space to settle.

There are moments when growth comes from learning that discomfort is not danger, and pushing through fear can be part of that work. There are other moments that call for a different response, as I will explain in the next section.


Fear, Authority, and the Return of Choice

Clinical psychologist David A. Carbonell has spent decades working with people whose lives are shaped by anxiety and panic. His work is especially instructive for those in positions of authority because it explains fear without shaming the person who experiences it and without requiring the leader to become a therapist.

Carbonell begins with a simple but destabilizing premise: anxiety is not a failure of reasoning. It is the activation of a survival system designed to move faster than thought. When fear arises, the brain’s alarm circuitry engages before the reflective systems responsible for language, planning, and explanation have time to come online. This system is meant to protect us, not to help us communicate well.

In moments of perceived threat, the nervous system does not pause to ask whether fear is reasonable or proportional. It acts. Muscles tighten. Breathing shifts into the chest. Attention focuses inward, and sometimes sight narrows. The body prepares for escape, defense, or collapse. Thought follows only if the body allows it.

This is why anxiety so often surprises both the person experiencing it and those witnessing it. A student who is prepared may suddenly freeze. A patient who understands their condition may struggle to answer basic questions. A congregant who wants to speak honestly may fall silent at precisely the moment language feels most necessary. These responses are not evidence of avoidance, deceit, or unwillingness; they’re evidence that the body has moved ahead of the mind.

Carbonell describes anxiety as a “counterintuitive problem” because the strategies people instinctively use to overcome fear often make it worse. Reasoning with fear, pushing through it, or trying to suppress it may appear sensible, but they frequently intensify the nervous system’s alarm. The body interprets urgency, control, or insistence as confirmation that danger is present. What sounds like encouragement to the leader can register as a threat to the person already struggling to regulate.

When I was struggling with heightened anxiety in 2013, I remember telling my longtime family doctor, who was familiar with my personality and profession, “Speaking exhausts me right now. I know what I want to say, but I just don’t feel like talking. It’s exhausting.”

This insight is critical for anyone in authority. When anxiety is driving the body, access to speech narrows as survival takes precedence. Communication returns as the conditions that support it are restored.


The AWARE Framework

Dr. Carbonell developed the AWARE framework while working with clients whose anxiety escalated quickly and overwhelmed their ability to stay present. Rather than asking people to conquer fear, the model offers a way to slow the moment down once fear has already arrived and to change how a person relates to that fear in real time. AWARE stands for Acknowledge, Wait, Allow, Repeat, and Engage. The sequence follows the nervous system’s own rhythm as it moves from alarm toward steadiness.

Acknowledge

Acknowledge begins by bringing attention to what is happening in the present moment. Fear often intensifies when it goes unnamed, especially when a person tries to reason their way out of it or push it away. My student described it this way: “The last time I did a speech, I kept thinking if I could run out of the classroom I would be okay, but then also telling myself I couldn’t run out of the classroom. The more I told myself to stay, the more panicked I felt.”

Acknowledgment interrupts that spiral. When fear is named as it appears, the body no longer has to work as hard to contain it. Attention shifts from escape to awareness, and the nervous system begins to loosen its grip.

In practice, acknowledging fear means noticing and naming what is present in real time: a tight chest, shallow breathing, racing thoughts, a sense of urgency. This naming does not analyze or correct the experience. It simply brings it into awareness. That attention eases the body’s demand for immediate action and signals that the moment can be tolerated rather than escaped.

Instead of asking, “How do I get out of this?” the question becomes, “Is this danger or discomfort?” When the answer is discomfort, fear can be acknowledged without being obeyed.

Acknowledgment slows the interaction and opens space for choice.

Wait

Wait introduces time into a moment that feels compressed. Fear collapses experience into urgency. Everything begins to feel as though it must happen immediately.

For my student, waiting would not have meant deciding what to do next. It would have meant staying with the sensations for a few seconds longer without acting on them. Feeling her feet on the floor. Allowing her breath to move as it could. Letting the urge to escape crest and fall rather than rushing toward resolution.

Even brief pauses give the nervous system crucial information. As seconds pass without action, the body begins to register that immediate escape is not required. Breathing steadies. Muscles soften. Attention widens enough for choice to return.

For leaders, waiting can feel counterintuitive. We are trained to move toward solutions, explanations, or outcomes. Carbonell’s work asks us to trust time itself as a regulating force. Waiting allows the body to recalibrate so that whatever comes next emerges from awareness rather than urgency.

Allow

Once fear has been acknowledged and time has been introduced, the next impulse is often to make the fear stop. This is where anxiety tends to escalate. The body senses resistance and responds by pushing harder.

In the student’s experience, this showed up as an internal struggle. She tried to calm herself, reason with herself, and override the urge to escape. Each attempt intensified her panic. Her body interpreted the struggle itself as evidence that something was wrong.

Allow changes that relationship. Instead of working against fear, the student lets the sensations exist without trying to fix them. The chest remains tight. The breath stays shallow. The urgency lingers. But the fight stops.

Allowing fear does not mean agreeing with it or surrendering to it. It means recognizing that the alarm has already sounded and does not need correction in order to settle. When resistance drops, intensity often follows. The body begins to regulate not because it was forced, but because it is no longer being fought.

Repeat

Fear rarely resolves in a single wave. It rises, softens, and often returns. When it does, the impulse is to interpret its return as failure.

Repeat offers a different response. When fear resurfaces, the student returns to the same steps without escalation. She acknowledges what she notices. She allows the sensations to exist. She waits again. Nothing new needs to be solved.

This repetition teaches the nervous system something essential: fear can come and go without requiring action. Each cycle weakens the urgency attached to the sensations. Over time, fear loses authority not because it disappears, but because it no longer controls the response.

Repeat builds tolerance, not toughness. Consistency, not control, carries the system toward regulation.

Engage

Engage comes after fear has been acknowledged, time has been allowed, and resistance has eased. The student does not wait for fear to disappear. She reenters the task while carrying the remaining sensations with her.

In the classroom, this means shifting attention outward. The student stands at the front of the room with a breath that is still shallow but workable. She looks up. She finds one face in the room. She begins with the first sentence she prepared.

Engagement does not require full calm. It requires orientation. Attention moves away from internal monitoring and toward the shared task of communication.

As the student speaks, fear may continue to rise and fall in the background. She does not evaluate it. She stays with the work in front of her. Each sentence spoken gives the nervous system new information: the body can remain visible, engaged, and unharmed.

Engage restores agency. Communication resumes not because fear vanished, but because attention found a place to rest outside the self.


What This Means for Leaders

Over the years, I have noticed that more students are arriving in my classrooms with nervous systems already shaped by repeated alarms. I see it in attendance patterns, in the way bodies brace before a speech, and in how quickly attention collapses inward once fear takes hold. This is not unique to my classroom. It is widespread and growing.

Recent data make that clear. A large national survey by the University of Michigan School of Public Health found that one in three college students reported moderate to severe anxiety symptoms, with more than a third meeting criteria for a diagnosable anxiety disorder (University of Michigan School of Public Health, 2023). The National Education Association reports similar findings, noting that anxiety now surpasses depression as the most frequently cited mental health struggle on many campuses (National Education Association, 2023). A global review in BMC Psychiatry echoes this pattern, showing that roughly one-third of college students worldwide experience elevated anxiety levels, with anxiety disorders among the most common conditions in this age group (Nguyen et al., 2023).

These are not abstract statistics. They describe the lived reality of the bodies and minds leaders stand before every day in classrooms, churches, clinics, and offices. Anxiety is shaped not only by individual history, but by cultural and academic pressures that accumulate long before people enter our spaces. For many, heightened vigilance is already the baseline.

That reality has direct consequences for communication. Bodies braced for threat do not speak as freely as bodies oriented toward engagement. When the nervous system detects danger, real or perceived, it redirects energy toward survival. Leaders trained to maintain momentum or secure outcomes may misread hesitation as resistance, silence as avoidance, or uneven performance as lack of preparation. Yet insistence on immediacy or efficiency can quietly confirm the very threat the nervous system is trying to manage.

Trauma-informed leadership begins with recognizing this dynamic. It does not require diagnosis, nor does it ask leaders to become therapists. Instead, it calls us to:

  • notice how fear shows up in the moment,
  • slow the interaction enough for regulation to begin, and
  • orient expectations around the body’s capacity before asking it to communicate under pressure.

This does not weaken standards. It strengthens people.
Honoring a student’s nervous system in a moment of acute distress does not eliminate accountability or academic standards; it ensures that evaluation reflects capacity rather than collapse.

A trauma-informed posture creates the conditions under which students and colleagues can perform to their actual ability. It allows them to remain present long enough for thinking, skill, and preparation to take shape. The goal is not to remove challenge, but to ensure that challenge does not exceed the body’s ability to participate.

When leaders understand fear as a physiological response rather than a personal failing, they interpret hesitation as information. They allow choice to reenter the moment. And they learn to meet fear not with urgency, but with timing, which is often the difference between collapse and communication.

In an era when anxiety is this pervasive, trauma-informed leadership is not an added skill. It is a necessary form of stewardship.


Afterword

This is a complicated topic to write about because so much of what we do in a classroom grows out of instinct and the kind of discernment that only time creates. It is hard to explain to a new teacher, or to a young professional in any field, when to hold a firm pedagogical line and when to let it soften in order to meet the human being in front of you. Students need different things in different moments, and those needs are often invisible until they surface in panic, silence, or retreat.

I was out of the college classroom for two years. When I returned this past semester, I noticed a marked shift in the students. I am not someone who says, “This generation is lazy” or “The kids are changing” as a complaint about the future. The students are changing, but they are responding to changes that began long before they entered our classrooms. They face a cultural landscape shaped by social media, constant comparison, economic pressure, and a world that asks them to “perform” in nearly every public and private space. Their nervous systems reflect the world that formed them.

I taught a student in 2013 who blacked out while giving a speech. He remained standing at the podium, but his words stopped. Just before he went silent, he began to stammer, and I watched fear move through him until it overtook the moment.

After class, we sat together and debriefed. I asked him what had gone through his mind just before the fear took hold. He said, “I pictured my mom in the audience. And she was telling me I would not amount to anything.”

In that moment, it was clear that no amount of pedagogy would help him. He did not need stricter deadlines or more detailed feedback. He needed encouragement. He needed someone to meet him in the present moment and remind him that the story he carried was not the story he had to live. I decided to let him give the speech again during the next class period so he could replace that frightening experience with a new one.

What happened next shaped the way I think about teaching. After he finished the second speech, the entire class stood and applauded. They were not applauding brilliance. They were applauding something much more important: courage. They had seen a peer face something that had once undone him, and they honored the strength it took to return.

That semester taught me to build classroom cultures rather than classrooms organized around performance. It taught me that skills grow best in environments where students trust that their humanity is seen and that their fear will not be used against them. I have never regretted that decision.


Further Reading

Carbonell, David A. The Panic Attacks Workbook: A Guided Program for Beating the Panic Trick. McGraw-Hill, 2004.

Carbonell, David A. The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It. New Harbinger Publications, 2016.

Haidt, Jonathan. The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness. Penguin Press, 2024.

Sapolsky, Robert M. Why Zebras Don’t Get Ulcers. 3rd ed., Holt Paperbacks, 2004.

Poem: Puff and Flicker

She sat in the corner of my room
Smoking a cigarette and
Draining
A glass of whiskey and
Draining
Me.

She was the kind of woman
Who let her ashes fall and she
Swept
Them under my rug but I was never
Swept
Away.

She stayed and she stepped
And the ashes dug into the
Ground
Creating a circle of black
Like a sacrifice made to what could not
Be.

I couldn’t make her leave
Even when she didn’t want to
Stay
And when I couldn’t bear to
Stay
Away.

She sang songs too loudly
And wanted applause
But all I could muster
Were halfway smirks
And halfhearted shards of
Me.

“We were happy once,”
She said then she flicked and
Fire
Fell and she kicked the
Fire
Away.

“The flame is hot and the
Light is bright,”
I muttered.
“Don’t flatter yourself
You aren’t the man you used to
Be.”

Wisps of smoke rose between
Her fingers and she
Puffed
And then coughed and then
Puffed
Away.

“The furnace you lit is
Beginning to roll
Like a lake of flames
Licking the shore
And I fear the fire will splash onto
Me.”

She looked at me with
A tone of voice that was
Silent
Like a deaf man wanting to push
Silent
Away.

“I thought you were speaking of
Love but now I see
I am being engulfed
Because I misunderstood.
You should probably leave me
Be.”

I watched as she sat in the corner
Smoking like a cigarette and
Draining
Drops of whiskey to stop the fire, her life
Draining
Away.

When I knew she was gone
The echoes of my heartbeat
Revived
And vibrated against the walls and
Revived
Me.

© Jill Szoo Wilson

What My Students Taught Me This Semester

Christmas treats handed out. Goodbye hugs and handshakes extended. Grades turned in. Another semester in the books.

Moments like this remind me of what it used to feel like to drop a coin into a noisy fountain. Whatever wish I made filled my mind and hand with anticipation, with the kind of energy that moves you forward. Then came the thrust of the arm, the release, the drop, the looking through rippling water. It felt quiet. Like you had accomplished something, but wouldn’t quite know what until much later.

Where do our wishes go? Where will these students go?

Does that make sense?

This was probably my favorite semester in all my decades of teaching in higher education.

Intersections. Semesters are always intersections between me and the students, the students and one another, and the students and themselves. Who they were, who they are, and who they are becoming. But this semester felt electric, alive with points on a map charting lefts and rights, ups and downs, and ins and outs. For better and for worse.

I had students who became homeless and held on. Students who were beginning afresh and letting go. Students who started with little hope and left with direction, and others who learned quietly that school just isn’t for them. There were fights for freedom. Heated arguments about the meaning of courage, good, and knowledge. I bore witness to confusion and courage and strength and joy. Tides in an ocean of relative chaos, and ships that refused to sink.

I am so proud of my students. Every single one of them. And I am humbled by the role I have in their lives to listen, question, encourage, and challenge.

In the final summation, what I realize is that I needed them more this semester than they needed me. Or maybe it was equal. They kept me focused outside of myself, and when I wanted to despair, they met me with laughter, frivolity, complexity, and routine.

This is life. Our classrooms are microcosms of the wider world, and when we can love, negotiate disagreement, have difficult conversations, and still extend hugs and handshakes at the end, we have taken part in some of the most rewarding work this life offers.

I’ll leave you with some of the results from one of our more contentious Socratic question roundtables this semester, What Is Courage:

“Courage is the willingness to make a full, genuine attempt at overcoming an obstacle that presents a physical and/or mental danger.” —B

“The full attempt to overcome a physical and/or mental obstacle with perceived risk.” —A

“An action. Choosing to face an obstacle that presents risk in spite of those risks.” —P

“An act or mentality that allows or enables someone to overcome an obstacle despite the chance of danger or other unfavorable outcomes.” —D

“The mental and moral strength to act despite fear and danger.” —T

“Courage is doing something even when you feel afraid.” —C

“Courage is the act doing something even when you feel fear/danger/risk/ obstacle, whether is physically or mentally challenging  even when it costs you something, and even when no one is watching.” —S

“Courage is bearing up under the weight of outward and/or inward threat for the purpose of becoming who you need to be for yourself and others. All for the glory of God.” —J

“I’m not sure, but I know it’s something we do for the greater good or else it’s just self-confidence.” —L

What do you say courage is?

Poem: Refreshment

There are moments when we 
must stop
and look
and tend to
the unexpected and
deeply welcomed,
simply because
we live.

A lemonade stand
at the edge of the road,
cardboard sign wavering
between LEMONADE and LEMONAED.
The coins wait in a jar,
oblong ice accepts its fate
as tiny fingers stir
through mostly water.
Engines reconsider.
Appointments learn patience.
Briefcases bloom with splashes of sugar
any bee would envy.

My cat arrives
with the object he loves most.
Not the clean one.
The true one.
He sets it down carefully,
then looks up,
as if to say:
you’ll want to see this.
And I do.
The afternoon brightens,
pleased with itself.
Thoughts wander off
without wearing their shoes.

My eyes squint
in mixed morning light—
the bulb above the kitchen sink
and ribbons of sunrise through open blinds.
Coffee steams.
I smell it before I see it,
and then I do—
steam lifts
just as light
reaches the window.
Waking,
and God,
and refreshment
keep company
without comment.

—Jill Szoo Wilson, 2025